MyHealthScript is a digital exercise prescription App for anyone who seeks to be more active. It helps you change your habits, stick to your goals, and transform your life using scientific proven strategies to become more active.
Let us show you how simple health can be!
MyHealthScript is:
Simple
• You do not have to be a gym junky or love exercise. Living an active lifestyle can get you the health benefits you are after. We show you how.
• Assess your mindset. Find your why and learn how to motivate yourself.
• Set a goal. One that is achievable.
• Make a plan that suits you – big journeys begin with small steps. Build a sustainable habit.
• A health professional in your pocket. Exercise prescriptions made available to anyone.
Supported
• Log your activity and stay on track.
• Get reminders, information, and support from us. We translate science into practical life so you can become your own expert on living an active lifestyle.
• Become part of our virtual and in-person community. Get support and support others. Together everyone achieves more (TEAM).
Sustainable
• Health professionals widely use exercise prescriptions as it is proven to work long-term.
• Evidence Based behavioural change strategies. Science is clear on what works. Why guess?
• Developed by health scientists. We translate scientific knowledge for our community to thrive.
Other information
The terms of use (End User Licence Agreement) can be found here: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Our privacy policy can be found here: https://www.myhealthscript.com/privacy-policy